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movement mastery for everyone
Your taster…
How Movement Mastery can guide you on your path to moving skilfully and more freely through life.
Your Movement, Your Journey
Discover the right path for you, whether you want to learn how to move more skilfully yourself, or to learn how to teach others to do so.
Practitioner mastery for Osteopaths & Chiropractors
Pilates-evolved exercise
Learn how to combine your manual skills with movement awareness, to teach your patients to exercise wisely and appropriately.
Body, Mind and Breath
Make you movement meaningful by developing body ownership (knowing your body) and body agency (the ability to control it).
INSTRUCTOR MASTERY for Pilates teachers
Instructor Mastery
Increase your understanding of back or neck pain to become more confident in managing your clients.
Move Your Body
Three great moves that will begin to put back pain behind you.